Mental-health is rife among young people. It’s in the news, daily. The current, somewhat flawed system is, ‘wait until kids crack up and then try to fix them’. But why wait ’til you crack up in the first place? This book shows you how to think big, prepare for your future with confidence and make a dent on the universe. The mix of science, personal development and humour in this book is fun and easy to read but practical and equally useful to you, your parents or your school – anyone who wants to understand what it’s like to be a teenager – or already gets it, and wants to get better!